Mashed potatoes

by Reeva 240g in Instant mashed potatoes Barcode 4820179254440
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mashed potatoes by Reeva provides 60 kcal per 100 g, with 0.9 g of sugars and 1.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 240g pack. Contains: milk, sodium metabisulphite.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 144 kcal 211 −72%
Total fat 1 g 2.4 g 3% 2.1 −53%
Saturated fat 0.5 g 1.2 g 6% 1.1 −56%
Carbohydrates 11.3 g 27.1 g 10% 41.7 −73%
Total sugars 0.9 g 2.2 g 2.9 −69%
Dietary fiber 0.8 g 1.9 g 7% 4.6 −83%
Protein 1.1 g 2.6 g 5% 6.4 −83%
Salt 0.5 g 1.2 g 0.7 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.

Compared with other instant mashed potatoes

Calories lower 3%
Sugars lower 20%
Salt higher 40%
Saturated fat lower 31%
Protein top 99%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato flakes 84.5% (dried potato 99%, emulsifier mono - and diglycerides of fatty acids, stabilizer diphosphates, acidity regulator citric acid, antioxidants (ascorbyl palmitate, _sodium metabisulphite_), dried _cream_ vegetable based substitute (palm oil, _lactose_, _milk_ protein, stabilizer sodium triphosphate, anti-caking agent silicon dioxide, antioxidant (tocopherol - rich extract), salt, sugar, flavourings, flavour and aroma enhancers (sodium glutamate, sodium guanylate, sodium inosinate), dried onion powder, parsley leaves (0.07%).

Contains palm oilNot vegan
Allergens
MilkSodium metabisulphite
May contain traces
CeleryEggs

Additives 13

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Serving size
240g
Labels & certifications
ISO 9001
Sold in
United Kingdom
Barcode
4820179254440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed potatoes?

Mashed potatoes contains 60 kcal per 100 g and about 144 kcal per serving (240g).

How much sugar is in Mashed potatoes?

Mashed potatoes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed potatoes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed potatoes contain?

According to the label data it contains: Milk, Sodium metabisulphite. It may also contain traces of celery, eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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