Mashed Potato
Mashed Potato by Schnucks provides 103 kcal per 100 g, with 1.4 g of sugars and 2.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 23 oz pack. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 349 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 360 kcal | 178 −42% | |
| Total fat | 3.2 g | 11 g | 14% | 7.9 −60% |
| Saturated fat | 0.4 g | 1.5 g | 8% | 2.8 −85% |
| Carbohydrates | 16.6 g | 57.9 g | 21% | 17.8 −7% |
| Total sugars | 1.4 g | 5 g | 3.1 −53% | |
| Added sugarsUSDA | 0.3 g | 1 g | 2% | 1.2 −75% |
| Protein | 2.3 g | 8 g | 16% | 8.8 −74% |
| Salt | 0.8 g | 2.9 g | 1.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mashed Potatoes (Potatoes, Water, Margarine [Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added], Non Fat Milk And Non Fat Milk Solids, Salt, Potassium Sorbate To Protect Flavor, Titanium Dioxcide[Color], Disodium Pyrophosohate To Maintain Color, Modified Corn Starch, Glucono Delta Lactone, Xanthan Gum), Gravy (Water, Roasted Dark Chicken Meat And Chicken Broth, Food Starch - Modified, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid, Chicken Fat, Salt, Palm Oil, Maltodextrin, Sugar, Onion Powder, Hydrolyzed Corn Protein, Flavoring, Yeast Extract, Xanthan Gum, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Gelatin, Polysorbate 60, Corn Syrup Solids, Turmeric, Tocopherols), Parsley.
- Allergens
- GelatinMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 23 oz
- Serving size
- 349 g
- Sold in
- United States
- Barcode
- 0041318094497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Potato?
Mashed Potato contains 103 kcal per 100 g and about 360 kcal per serving (349 g).
How much sugar is in Mashed Potato?
Mashed Potato has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed Potato healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Potato vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Potato contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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