Mascarpone
Queijo Mascarpone sem Lactose
Mascarpone by Continente provides 348 kcal per 100 g, with 2.6 g of sugars and 5.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mascarpone category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 87 kcal | 388 −10% | |
| Total fat | 34.6 g | 8.7 g | 11% | 39.4 −12% |
| Saturated fat | 23 g | 5.8 g | 29% | 26.8 −14% |
| Carbohydrates | 3.2 g | 0.8 g | 0% | 4 −20% |
| Total sugars | 2.6 g | 0.7 g | 3.5 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 5.8 g | 1.5 g | 3% | 4.9 +17% |
| Salt | 0 g | 0 g | 0.2 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 480 Mascarpone products on Foodmetria.
Compared with other mascarpone
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nata (_Leite_) Pasteurizada (Origem: UE), Regulador de Acidez (Ácido Cítrico).
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 25 g
- Labels & certifications
- Green DotNo lactoseEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312308003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mascarpone?
Mascarpone contains 348 kcal per 100 g and about 87 kcal per serving (25 g).
How much sugar is in Mascarpone?
Mascarpone has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mascarpone healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mascarpone vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mascarpone contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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