Top 10 · Updated October 2026

Lowest-Calorie Mascarpone

The 10 lightest mascarpone products on this list range from 92 to 290 kcal per 100 g. The mascarpone with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 453 mascarpone with complete data.

1

Heinz Tomato, Grana Padano & Mascarpone Pasta Sauce

Heinz · 350g

b NOVA 3 92 kcal 4.1 g sugar 2.9 g protein 6.4 g fat

Also: Palm oil free · No additives
2

Pastasaus pomodori Mascarpone

Albert heijn · 225 gram

c NOVA 3 103 kcal 4.8 g sugar 2.3 g protein 6.9 g fat

Also: Palm oil free · Vegetarian
3

Mascarpone-Joghurt auf Erdbeere

Weihenstephan · 150 g

c NOVA 4 133 kcal 12.5 g sugar 2.5 g protein 7.3 g fat

Also: Palm oil free
4

Pomodoro Mascarpone

Picnic

c 139 kcal 4.4 g sugar 1.9 g protein 12 g fat
5

Mascarpone

milfina · 500g

d NOVA 3 210 kcal 3.3 g sugar 3 g protein 19.6 g fat

Also: Palm oil free · Vegetarian · No additives
6

Mascarpone Light New Lifestyle

milfina · 500 g

d NOVA 4 235 kcal 3.6 g sugar 5 g protein 21 g fat
7

Mascarpone

Léger · 250 g

d NOVA 4 252 kcal 5 g sugar 5 g protein 23 g fat

Also: Palm oil free · Vegetarian
8

Mascarpone griotte au kirsch

Thiriet

d 264 kcal 25 g sugar 3.8 g protein 11 g fat
9

Mascarpone aromatisé au miel

Baktat

d 265 kcal 17 g sugar 2.3 g protein 20.2 g fat

Also: No additives
10

Mascarpone 28%Fett absolut

Polenghi Lombardo

d NOVA 4 290 kcal 2.5 g sugar 7 g protein 28 g fat

How we built this list

We ranked all published mascarpone on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mascarpone rankings

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