Mascarpone

by milfina 500g in Mascarpone Barcode 4099200018867
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mascarpone by milfina provides 210 kcal per 100 g, with 3.3 g of sugars and 3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mascarpone category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
13.4 g · High
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 388 −46%
Total fat 19.6 g 39.4 −50%
Saturated fat 13.4 g 26.8 −50%
Carbohydrates 3.4 g 4 −15%
Total sugars 3.3 g 3.5 −6%
Added sugars 0 g 0.6 −100%
Dietary fiber 1 g 0.3 +226%
Protein 3 g 4.9 −40%
Salt 0.1 g 0.2 −45%

Category average across 480 Mascarpone products on Foodmetria.

Compared with other mascarpone

Calories lower 1%
Sugars higher 33%
Salt lower 45%
Saturated fat lower 3%
Protein top 96%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rahm, Milch

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500g
Sold in
Austria, Germany
Barcode
4099200018867

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mascarpone?

Mascarpone contains 210 kcal per 100 g.

How much sugar is in Mascarpone?

Mascarpone has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mascarpone healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mascarpone vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mascarpone contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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