Masago roll
Masago roll provides 148 kcal per 100 g, with 3.5 g of sugars and 5.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 170 kcal | 161 −8% | |
| Total fat | 5.2 g | 6 g | 8% | 4.7 +11% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.9 −7% |
| Carbohydrates | 20 g | 23 g | 8% | 23.7 −15% |
| Total sugars | 3.5 g | 4 g | 4.5 −23% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.2 −28% |
| Protein | 5.2 g | 6 g | 12% | 6 −13% |
| Salt | 1.1 g | 1.3 g | 1.2 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White rice, imitation crab (minced pollack, water, egg white, wheat starch, corn starch, sugar, sorbitol, salt, monosodium glutamate, rice wine, crab extract, artificial flavor, disodium guanylate, disodium inosinate, sodium tripolyphosphate, tetrasodium pyrophosphate, annatto, carmine, paprika), masago (capelin roe, sorbitol, water, sugar, monosodium glutamate, salt, fd & c yellow no. 5, yellow no. 6 & red no. 40 food coloring), avocado, cucumber, mayonnaise, rice vinegar (water, rice, sugar, salt), seaweed.
- Allergens
- CrustaceansEggsFishGluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (115 g)
- Sold in
- United States
- Barcode
- 0851167002273
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Masago roll?
Masago roll contains 148 kcal per 100 g and about 170 kcal per serving (4 pieces (115 g)).
How much sugar is in Masago roll?
Masago roll has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Masago roll healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Masago roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Masago roll contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a
b NOVA 3
b More sushis
View all →
d NOVA 4
c NOVA 4
a
c NOVA 4
c NOVA 4
c