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Mario Masala instant noodles
Mario Masala instant noodles by msfh provides 454 kcal per 100 g, with 2 g of sugars and 12.8 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a haram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 285 +59% |
| Total fat | 19 g | 10.9 +75% |
| Saturated fat | 10 g | 4.8 +110% |
| Carbohydrates | 62 g | 39.8 +56% |
| Total sugars | 2 g | 3.1 −35% |
| Protein | 12.8 g | 6.5 +98% |
| Salt | 3.5 g | 2.6 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Instant noodles products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
From the highest quality our, oil and spices under gienic condition EXP. CAD. to 560 g (19.7 oz) 2025 2027 PRODUCT OF EN IT INGREDIENTS: NOODLE: REFINED WHEAT FLOUR, EDIBLE VEGETABLE OIL (REFINED PALM OIL), IODIZED SALT, WHEAT GLUTEN, GELLING AGENT POTASSIUM CENTENUTO E CHLORIDE (508), EMULSIFYING AGENT SODIUM TRIPOLYPHOSPHATE (451 (i)), ACIDITY REGULATOR-POTASSIUM CARBONATE (501(i)), ANTI-CAKING AGENT-CALCIUM CARBONATE (170(i)), RAISING AGENT-SODIUM DICARBONATE (500(ii)) & STABILIZER-GUAR GUM (412). SEASONING: SUGAR, IODIZED SALT, MIXED SPICES ((16.3%) OF INGREDIENTI: FAR WHICH CORIANDER, ANISEED, TURMERIC (INS-100(ii)), CUMIN, CHILI, BLACK PEPPER, CLOVE, GREEN CARDAMOM AND NUTMEG), ONION POWDER, HYDROLYZED POLIFOSFATO SOD GROUNDNUT PROTEIN, NOODLE POWDER (REFINED WHEAT FLOUR, EDIBLE VEGETABLE OIL (REFINED PALM OIL), IODIZED SALT, WHEAT GLUTEN, GELLING AGENT - BICARBONATO DI S POTASSIUM CHLORIDE (508), EMULSIFYING AGENT - SODIUM TRIPOLYPHOSPHATE (451(i)), ACIDITY REGULATOR - POTASSIUM CARBONATE (501(i)), ANTI - CAKING CIPOLLA, ARACHID AGENT-CALCIUM CARBONATE (170(i)), RAISING AGENT-SODIUM BICARBONATE (500(ii))) & STABILIZER-GUAR GUM (412), GARLIC POWDER, EDIBLE STARCH, FLAVOUR CINO, PEPE NERO, M ENHANCER (DISODIUM GUANYLATE (627) & DISODIUM INOSINATE (631)), GINGER POWDER, ANTI CAKING AGENT (SILICON DIOXIDE (551)), ACIDITY REGULATOR (CITRIC CONSERVARE IN LU ACID (330)), EDIBLE VEGETABLE OIL (REFINED SUNFLOWER OIL), RAISING AGENT-SODIUM BICARBONATE (500(ii)), AND MINERAL (FERRIC PYROPHOSPHATE). CONTAINS ADDED NATURE IDENTICAL FLAVOURING SUBSTANCES (MASALA) AND NATURAL COLOR (TURMERIC (INS-100(ii))) IMPORTATO DA: RC ALLERGY ADVICE:
- Allergens
- Gluten
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- haram
- Labels & certifications
- HalalSkvgk
- Sold in
- United States
- Barcode
- 8904300200646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mario Masala instant noodles?
Mario Masala instant noodles contains 454 kcal per 100 g.
How much sugar is in Mario Masala instant noodles?
Mario Masala instant noodles has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mario Masala instant noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mario Masala instant noodles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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