Nutrition report ready

Maquereaux à l'huile de tournesol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Maquereaux à l'huile de tournesol

69 g in Mackerel fillets Barcode 3251870003975
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Maquereaux à l'huile de tournesol provides 238 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category and comes in a 69 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 233
Total fat 16 g 17.1 −7%
Saturated fat 4.6 g 3.8 +20%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.7 −28%
Protein 24 g 18.4 +30%
Salt 0.2 g 1.2 −84%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 44%
Sugars higher 40%
Salt lower 4%
Saturated fat higher 32%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
69 g
Sold in
France
Barcode
3251870003975

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maquereaux à l'huile de tournesol?

Maquereaux à l'huile de tournesol contains 238 kcal per 100 g.

How much sugar is in Maquereaux à l'huile de tournesol?

Maquereaux à l'huile de tournesol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maquereaux à l'huile de tournesol healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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