Maple waffle egg, white american cheese, peppered bacon sandwiches, maple waffle

in Meals Barcode 0021130206834
Bad nutritional quality
Ultra-processed food

Maple waffle egg, white american cheese, peppered bacon sandwiches, maple waffle provides 261 kcal per 100 g, with 7.6 g of sugars and 10.9 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
7.6 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 240 kcal 178 +47%
Total fat 14.1 g 13 g 17% 7.9 +79%
Saturated fat 4.4 g 4 g 20% 2.8 +57%
Carbohydrates 23.9 g 22 g 8% 17.8 +34%
Total sugars 7.6 g 7 g 3.1 +148%
Added sugarsUSDA 6.5 g 6 g 12% 1.2 +442%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 10.9 g 10 g 20% 8.7 +24%
Salt 2.1 g 1.9 g 1.2 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 16%
Sugars higher 9%
Salt higher 8%
Saturated fat higher 20%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maple waffle: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, eggs, highly refined soybean oil, nonfat milk, yellow corn flour, soy lecithin, whey, dextrose, nonfat milk, sodium acid pyrophosphate, sodium bicarbonate, corn starch, wheat starch, mono calcium phosphate, natural and artificial maple flavors, salt, caramel color. egg patty: whole eggs, water, dry whole milk, highly refined soybean oil, salt, xanthan gum, citric acid. pasteurized process white american cheese: cultured milk and skim milk, whey, salt, sodium citrate, modified food starch, sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, soy lecithin (non-sticking agent). peppered bacon: cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite. coated with a mixture of ground black pepper and sugar.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 13

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (92 g)
Sold in
United States
Barcode
0021130206834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple waffle egg, white american cheese, peppered bacon sandwiches, maple waffle?

Maple waffle egg, white american cheese, peppered bacon sandwiches, maple waffle contains 261 kcal per 100 g and about 240 kcal per serving (1 sandwich (92 g)).

How much sugar is in Maple waffle egg, white american cheese, peppered bacon sandwiches, maple waffle?

Maple waffle egg, white american cheese, peppered bacon sandwiches, maple waffle has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maple waffle egg, white american cheese, peppered bacon sandwiches, maple waffle healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple waffle egg, white american cheese, peppered bacon sandwiches, maple waffle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maple waffle egg, white american cheese, peppered bacon sandwiches, maple waffle contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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