Maple grove farms, pancake & waffle mix, blueberry
Maple grove farms, pancake & waffle mix, blueberry by Maple Grove Farms Of Vermont provides 364 kcal per 100 g, with 6.8 g of sugars and 9.1 g of protein. That is 43% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pancakes Dry Mix (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 160 kcal | 358 | |
| Total fat | 3.4 g | 1.5 g | 2% | 4.6 −27% |
| Saturated fat | 2.3 g | 1 g | 5% | 1.1 +106% |
| Carbohydrates | 68.2 g | 30 g | 11% | 61.1 +12% |
| Total sugars | 6.8 g | 3 g | 11.9 −43% | |
| Dietary fiber | 2.3 g | 1 g | 4% | 4.5 −49% |
| Protein | 9.1 g | 4 g | 8% | 12.7 −29% |
| Salt | 3.3 g | 1.5 g | 1.9 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, buttermilk powder, blueberry flavored flakes (sugar, vegetable oil [palm fruit, palm kernel], blueberry powder [blueberry, corn starch, maltodextrin, cane sugar, natural blueberry flavor, sunflower lecithin], natural flavors, malic acid, fruit and vegetable juice (for color), sodium citrate), salt, monocalcium phosphate, sodium bicarbonate, natural blueberry flavor.
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Pancakes Dry Mix (44 g)
- Sold in
- United States
- Barcode
- 0074683000077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple grove farms, pancake & waffle mix, blueberry?
Maple grove farms, pancake & waffle mix, blueberry contains 364 kcal per 100 g and about 160 kcal per serving (2 Pancakes Dry Mix (44 g)).
How much sugar is in Maple grove farms, pancake & waffle mix, blueberry?
Maple grove farms, pancake & waffle mix, blueberry has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple grove farms, pancake & waffle mix, blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple grove farms, pancake & waffle mix, blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maple grove farms, pancake & waffle mix, blueberry contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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