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Maple Brown Sugar Gluten Free Instant Oatmeal
Instant oatmeal with maple and brown sugar
Maple Brown Sugar Gluten Free Instant Oatmeal by Full Circle Market provides 372 kcal per 100 g, with 20.9 g of sugars and 9.3 g of protein. That is 589% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 8 x 1.51 oz packets pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 365 | |
| Total fat | 4.7 g | 2 g | 3% | 7.1 −35% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 74.4 g | 32 g | 12% | 59.2 +26% |
| Total sugars | 20.9 g | 9 g | 3 +589% | |
| Added sugars | 20.9 g | 9 g | 18% | 1.9 +991% |
| Dietary fiber | 7 g | 3 g | 11% | 9.5 −27% |
| Protein | 9.3 g | 4 g | 8% | 12.7 −27% |
| Salt | 1.1 g | 0.5 g | 0.2 +485% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, brown sugar, salt, natural flavor, caramel color.
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 x 1.51 oz packets
- Serving size
- 1 packet (43 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0036800437012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Brown Sugar Gluten Free Instant Oatmeal?
Maple Brown Sugar Gluten Free Instant Oatmeal contains 372 kcal per 100 g and about 160 kcal per serving (1 packet (43 g)).
How much sugar is in Maple Brown Sugar Gluten Free Instant Oatmeal?
Maple Brown Sugar Gluten Free Instant Oatmeal has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Brown Sugar Gluten Free Instant Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maple Brown Sugar Gluten Free Instant Oatmeal contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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