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Manomasa Manchego & Green Olive
Manomasa Manchego & Green Olive by Manomasa provides 498 kcal per 100 g, with 4.6 g of sugars and 6.9 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tapas category and comes in a 160g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 498 kcal | 234 +112% |
| Total fat | 27.4 g | 16.9 +63% |
| Saturated fat | 3.4 g | 4.5 −24% |
| Carbohydrates | 51.8 g | 8.2 +534% |
| Total sugars | 4.6 g | 2.2 +108% |
| Added sugars | 0.5 g | 0.6 −10% |
| Dietary fiber | 8.8 g | 1.8 +379% |
| Protein | 6.9 g | 11.8 −41% |
| Salt | 1.2 g | 1.7 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Tapas products on Foodmetria.
Compared with other tapas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole white corn flour, sunflower oil, green olives (2%), lactose (_milk_), roasted red bell peppers (1%), dried whole _milk_, salt, sugar, yeast extract, dried Manchego cheese (_milk_), dried cheese (milk), dried onion, dried garlic, natural flavouring, turmeric extract.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Labels & certifications
- No glutenNo GMOs
- Sold in
- France, Spain, United Kingdom
- Barcode
- 5060314480245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manomasa Manchego & Green Olive?
Manomasa Manchego & Green Olive contains 498 kcal per 100 g.
How much sugar is in Manomasa Manchego & Green Olive?
Manomasa Manchego & Green Olive has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manomasa Manchego & Green Olive healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Manomasa Manchego & Green Olive vegan?
Based on its ingredient list, it is not vegan.
What allergens does Manomasa Manchego & Green Olive contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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