Nutrition report ready

Manitou trading company, organic royal andean blend

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Manitou Trading Company product.

Nutri-Score B NOVA 3

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Manitou trading company, organic royal andean blend

by Manitou Trading Company in Seeds Barcode 0687080623253
Good nutritional quality
Processed food

Manitou trading company, organic royal andean blend by Manitou Trading Company provides 370 kcal per 100 g, with 2.2 g of sugars and 10.9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 170 kcal 445 −17%
Total fat 4.4 g 2 g 3% 23.1 −81%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 69.6 g 32 g 12% 38 +83%
Total sugars 2.2 g 1 g 2.7 −19%
Added sugarsUSDA 0 g 0 g 0% 0.8 −100%
Dietary fiber 8.7 g 4 g 14% 15.5 −44%
Protein 10.9 g 5 g 10% 18.2 −40%
Salt 1.6 g 0.7 g 0.4 +252%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other seeds

Calories lower 32%
Sugars higher 35%
Salt higher 6%
Saturated fat lower 1%
Protein top 85%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice, organic quinoa, organic millet seed, organic black beans, organic amaranth, organic kaniwa, contains 2% or less organic sweet corn, organic bell peppers, organic minced onions, salt, organic canola oil, organic garlic, organic leeks, organic turmeric, organic spices.

Palm oil free

Product details

Serving size
1/4 cup (46 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0687080623253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manitou trading company, organic royal andean blend?

Manitou trading company, organic royal andean blend contains 370 kcal per 100 g and about 170 kcal per serving (1/4 cup (46 g)).

How much sugar is in Manitou trading company, organic royal andean blend?

Manitou trading company, organic royal andean blend has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Manitou trading company, organic royal andean blend healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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