Mango Slices in Syrup

by Sainsbury's 425g in Mangoes in syrup Barcode 00114417
Good nutritional quality
Processed food

Mango Slices in Syrup by Sainsbury's provides 74 kcal per 100 g, with 14.6 g of sugars and 0.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mangoes in syrup category and comes in a 425g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
14.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 74
Total fat 0.5 g 0.2 +150%
Saturated fat 0.1 g 0 +233%
Carbohydrates 17.2 g 17.7
Total sugars 14.6 g 15.9 −8%
Added sugars 7.3 g 6.4 +13%
Dietary fiber 0.6 g 1.1 −44%
Protein 0.5 g 0.4 +39%
Salt 0 g 0 −71%

Category average across 50 Mangoes in syrup products on Foodmetria.

Compared with other mangoes in syrup

Calories higher 22%
Sugars higher 44%
Salt lower 39%
Saturated fat higher 30%
Protein top 56%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango, Water, Sugar, Acid: Citric Acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00114417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango Slices in Syrup?

Mango Slices in Syrup contains 74 kcal per 100 g.

How much sugar is in Mango Slices in Syrup?

Mango Slices in Syrup has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mango Slices in Syrup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango Slices in Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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