Comparison

Mango Slices in Syrup vs Mangue

Overall, Mangue has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Mango Slices in Syrup	Mangue
Nutri-Score	b	b
NOVA group	3	3
Calories	74 kcal	62 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	14.6 g	14 g
Salt	0 g	0 g
Fiber	0.6 g	0.8 g
Protein	0.5 g	0 g
Additives	1	1
Allergens	None listed	None

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mangue has 16% fewer calories (62 kcal vs 74 kcal).
Mangue has no fat, while Mango Slices in Syrup has 0.5 g.
Mango Slices in Syrup has 100% more protein (0.5 g vs 0 g).
Only Mangue lists: None.

Ingredients

Mango Slices in Syrup

Mango, Water, Sugar, Acid: Citric Acid.

Mangue

Mangue, eau, sucre, acidifiant : acide citrique.

FAQ

Which is healthier: Mango Slices in Syrup or Mangue?

Overall, Mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mangue has fewer calories: 62 kcal versus 74 kcal per 100 g.

Which has less sugar?

Mangue has less sugar: 14 g versus 14.6 g per 100 g.

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