Mango Slices in Syrup vs Mangue en tranches au sirop léger
Overall, Mangue en tranches au sirop léger has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mango Slices in Syrup | Mangue en tranches au sirop... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 74 kcal | 69 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 14.6 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 1.6 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangue en tranches au sirop léger has no fat, while Mango Slices in Syrup has 0.5 g.
- Mangue en tranches au sirop léger has 61% more fiber (1.6 g vs 0.6 g).
- Mango Slices in Syrup has 100% more protein (0.5 g vs 0 g).
- Mangue en tranches au sirop léger has the better Nutri-Score.
Ingredients
Mango Slices in Syrup
Mango, Water, Sugar, Acid: Citric Acid.
Mangue en tranches au sirop léger
mangue eau sucre acide ascorbique
FAQ
Which is healthier: Mango Slices in Syrup or Mangue en tranches au sirop léger?
Overall, Mangue en tranches au sirop léger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangue en tranches au sirop léger has fewer calories: 69 kcal versus 74 kcal per 100 g.
Which has less sugar?
Mangue en tranches au sirop léger has less sugar: 14 g versus 14.6 g per 100 g.