Mangue en tranches au sirop léger vs Fraîcheur de mangues
Overall, Mangue en tranches au sirop léger has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mangue en tranches au sirop... | Fraîcheur de mangues |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 69 kcal | 73 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 14 g | 16 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 0.9 g |
| Protein | 0 g | 0.3 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangue en tranches au sirop léger has 13% less sugar (14 g vs 16 g).
- Mangue en tranches au sirop léger has 42% more fiber (1.6 g vs 0.9 g).
- Fraîcheur de mangues has 100% more protein (0.3 g vs 0 g).
- Mangue en tranches au sirop léger has the better Nutri-Score.
- Mangue en tranches au sirop léger is less processed (lower NOVA group).
Ingredients
Mangue en tranches au sirop léger
mangue eau sucre acide ascorbique
Fraîcheur de mangues
Mangues (morceaux et purée) 50%, eau, sucre, jus de fruits de la passion 4%, gélifiant : pectines de fruits, antioxydant : acide ascorbique, correcteur d'acidité : citrates de calcium.
FAQ
Which is healthier: Mangue en tranches au sirop léger or Fraîcheur de mangues?
Overall, Mangue en tranches au sirop léger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangue en tranches au sirop léger has fewer calories: 69 kcal versus 73 kcal per 100 g.
Which has less sugar?
Mangue en tranches au sirop léger has less sugar: 14 g versus 16 g per 100 g.