Mango Slices in Syrup vs Fraîcheur de mangues
Overall, Mango Slices in Syrup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mango Slices in Syrup | Fraîcheur de mangues |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 74 kcal | 73 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 14.6 g | 16 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 0.9 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fraîcheur de mangues has 60% less fat (0.2 g vs 0.5 g).
- Fraîcheur de mangues has 33% more fiber (0.9 g vs 0.6 g).
- Mango Slices in Syrup has the better Nutri-Score.
- Mango Slices in Syrup is less processed (lower NOVA group).
Ingredients
Mango Slices in Syrup
Mango, Water, Sugar, Acid: Citric Acid.
Fraîcheur de mangues
Mangues (morceaux et purée) 50%, eau, sucre, jus de fruits de la passion 4%, gélifiant : pectines de fruits, antioxydant : acide ascorbique, correcteur d'acidité : citrates de calcium.
FAQ
Which is healthier: Mango Slices in Syrup or Fraîcheur de mangues?
Overall, Mango Slices in Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fraîcheur de mangues has fewer calories: 73 kcal versus 74 kcal per 100 g.
Which has less sugar?
Mango Slices in Syrup has less sugar: 14.6 g versus 16 g per 100 g.