Mango Slices in Syrup vs Mangues en tranches 235g
Overall, Mangues en tranches 235g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mango Slices in Syrup | Mangues en tranches 235g |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 74 kcal | 70 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 14.6 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangues en tranches 235g has 50% more fiber (1.2 g vs 0.6 g).
- Mangues en tranches 235g has the better Nutri-Score.
Ingredients
Mango Slices in Syrup
Mango, Water, Sugar, Acid: Citric Acid.
Mangues en tranches 235g
Mangue, eau, sucre, acidifiant : acide citrique.
FAQ
Which is healthier: Mango Slices in Syrup or Mangues en tranches 235g?
Overall, Mangues en tranches 235g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangues en tranches 235g has fewer calories: 70 kcal versus 74 kcal per 100 g.
Which has less sugar?
Mangues en tranches 235g has less sugar: 14 g versus 14.6 g per 100 g.