Makrelenfilet

by deutsche see 0,215kg in Mackerel fillets Barcode 2232597003982
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Makrelenfilet by deutsche see provides 274 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 0,215kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 274 kcal 233 +18%
Total fat 22 g 22 g 28% 17.1 +29%
Saturated fat 5.3 g 5.3 g 27% 3.8 +39%
Carbohydrates 0 g 0 g 0% 1.4 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 19 g 19 g 38% 18.4
Salt 2.3 g 2.3 g 1.2 +85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 26%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 21%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MAKRELENFILET, Salz, Rauch

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0,215kg
Serving size
100g
Sold in
Germany
Barcode
2232597003982

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelenfilet?

Makrelenfilet contains 274 kcal per 100 g and about 274 kcal per serving (100g).

How much sugar is in Makrelenfilet?

Makrelenfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelenfilet healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makrelenfilet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makrelenfilet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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