Brand
deutsche see
28 deutsche see products average 165 kcal, 1 g of sugars and 17.9 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 22% are ultra-processed (NOVA 4).
Lowest in sugar: Crevettes Roses (0 g per 100 g)
Frozen seafood 2,543Seafood 1,939Shrimps 1,327Tunas 1,132Mackerel fillets 925Salmons 913Salmon fillets 844Tuna in olive oil 704Tunas in sunflower oil 648Meals with fish 642Prawns 575Fish preparations 517
a NOVA 3 Thunfisch in Olivenöl
210
kcal
12
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
a NOVA 3 Thunfisch in Aufguss
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 25 g protein
b Crevettes Roses
88
kcal
1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 18 g protein
d NOVA 3 Lachs geräuchert
197
kcal
13
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 20 g protein
d NOVA 3 Räucher - Garnele
103
kcal
2.8
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 19.5 g protein
d NOVA 3 Lachsstremel
239
kcal
15
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 26 g protein
a NOVA 3 Thunfisch in nativem Olivenöl Extra
210
kcal
12
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
e
Matjes geräuchert
201
kcal
15
Fat g
3
Sugar g
3.6
Salt g
per 100 g · 13 g protein
e NOVA 3 Makrelenfilet
274
kcal
22
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 19 g protein
e NOVA 4 Garnelenpfännchen - Knoblauch
283
kcal
24
Fat g
0.6
Sugar g
2.4
Salt g
per 100 g · 13 g protein
e NOVA 3 Makrelenfilet Pfeffer
282
kcal
22
Fat g
1.4
Sugar g
2.3
Salt g
per 100 g · 19 g protein
e NOVA 3 Makrele ausgenommen, mit Kopf, vorgesalzen
145
kcal
10.1
Fat g
0
Sugar g
24.6
Salt g
per 100 g · 13.6 g protein
d NOVA 3 Goldlocke
130
kcal
4.3
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 22.9 g protein
a Wildlachsfilet
103
kcal
1.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.4 g protein
a Lachsforellenfilet mit Haut
126
kcal
5.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.4 g protein
a NOVA 3 Frutti di Mare
69
kcal
1.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 13.5 g protein
b NOVA 3 Goldlocke
116
kcal
2.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.5 g protein
b Thunfisch für Pasta Tomate
108
kcal
3.5
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 14 g protein
Crevetten Coktail
154
kcal
9.3
Fat g
1.4
Sugar g
—
Salt
per 100 g · 14.7 g protein
a Thunfisch in Sonnenblumenöl
235
kcal
15
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
Seelachs-Filets
80
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.2 g protein
d NOVA 3 Bückling, heißgeräuchert
211
kcal
15
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 19 g protein
c NOVA 4 Klassiche Fisch-Frikadelle
156
kcal
5.3
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 13 g protein
c NOVA 4 Louisiana-Flusskrebssalat mit Calvados
267
kcal
23.1
Fat g
6.8
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein