Nutrition report ready

Makrele ausgenommen, mit Kopf, vorgesalzen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this deutsche see product.

Nutri-Score E NOVA 3

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Makrele ausgenommen, mit Kopf, vorgesalzen by deutsche see

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Makrele ausgenommen, mit Kopf, vorgesalzen

by deutsche see 256g in Mackerels Barcode 2345623003334
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Makrele ausgenommen, mit Kopf, vorgesalzen by deutsche see provides 145 kcal per 100 g, with 0 g of sugars and 13.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mackerels category and comes in a 256g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
24.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 215 −32%
Total fat 10.1 g 15.3 −34%
Saturated fat 0 g 3.4 −100%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 1.3 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.6 −100%
Protein 13.6 g 17.7 −23%
Salt 24.6 g 1.3 +1797%

Category average across 99 Mackerels products on Foodmetria.

Compared with other mackerels

Calories lower 14%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MAKRELE, Salz

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
256g
Sold in
Germany
Barcode
2345623003334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrele ausgenommen, mit Kopf, vorgesalzen?

Makrele ausgenommen, mit Kopf, vorgesalzen contains 145 kcal per 100 g.

How much sugar is in Makrele ausgenommen, mit Kopf, vorgesalzen?

Makrele ausgenommen, mit Kopf, vorgesalzen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrele ausgenommen, mit Kopf, vorgesalzen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makrele ausgenommen, mit Kopf, vorgesalzen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makrele ausgenommen, mit Kopf, vorgesalzen contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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