Makreel in zonnebloemolie

by Princes 125 g in Mackerel fillets in oil Barcode 5016599008889
Good nutritional quality
Processed food

Makreel in zonnebloemolie by Princes provides 269 kcal per 100 g, with 0.1 g of sugars and 20 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in oil category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 243 +11%
Total fat 21 g 18.6 +13%
Saturated fat 3.8 g 3.5 +8%
Carbohydrates 0.1 g 0.4 −72%
Total sugars 0.1 g 0.1
Protein 20 g 21.7 −8%
Salt 0.7 g 1 −34%

Category average across 51 Mackerel fillets in oil products on Foodmetria.

Compared with other mackerel fillets in oil

Calories higher 36%
Sugars higher 26%
Salt lower 20%
Saturated fat higher 42%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makreel (Vis), Zonnebloemolie, Zout

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMsc c 50676
Sold in
Netherlands
Barcode
5016599008889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makreel in zonnebloemolie?

Makreel in zonnebloemolie contains 269 kcal per 100 g.

How much sugar is in Makreel in zonnebloemolie?

Makreel in zonnebloemolie has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makreel in zonnebloemolie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makreel in zonnebloemolie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makreel in zonnebloemolie contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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