Maki Lachs & Avocado
Maki Lachs & Avocado by Yuzu provides 153 kcal per 100 g, with 3.6 g of sugars and 4.8 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a 99g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 99g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 152 kcal | 161 −5% | |
| Total fat | 3.7 g | 3.7 g | 5% | 4.7 −21% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.9 −15% |
| Carbohydrates | 25 g | 24.8 g | 9% | 23.7 +6% |
| Total sugars | 3.6 g | 3.6 g | 4.5 −20% | |
| Added sugars | 3.3 g | 3.3 g | 7% | 5.3 −37% |
| Protein | 4.8 g | 4.8 g | 10% | 6 −20% |
| Salt | 1.2 g | 1.2 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eingelegter Ingwer (5 g). Mit Zubern und Süßungsmitteln. Zutaten Sushi: 71% Reiszubereitung (Wasser, Reis, Zucker, Salz, Branntweinessig, Reisessig, Rohrzuckermelasse, Rapsöl), 15 % Avocado, 13 % LACHS Nori-Algen. Zutaten Beilage: Eingelegter Ingwer (Ingwer, Wasser, Salz, Säuerungsmittel: Essigsäure, Citronensäure; Konservierungsstoff: Kaliumsorbat; Süßungsmittel: Aspartam, Saccharin, Sucralose) enthält eine Phenylalaninquelle Kann Spuren von Gluten, Krebstieren, Eiern, Sojabohnen, Milch, Schalenfrüchten, Senf und Sesamsamen enthalten.
- Allergens
- Fish
- May contain traces
- CrustaceansEggsGlutenMilkMustardNutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 99g
- Serving size
- 99g
- Sold in
- Germany
- Barcode
- 4260640020417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maki Lachs & Avocado?
Maki Lachs & Avocado contains 153 kcal per 100 g and about 152 kcal per serving (99g).
How much sugar is in Maki Lachs & Avocado?
Maki Lachs & Avocado has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maki Lachs & Avocado healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maki Lachs & Avocado contain?
According to the label data it contains: Fish. It may also contain traces of crustaceans, eggs, gluten, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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