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Mąka pszenna Szymanowska 480
Mąka pszenna Szymanowska 480 by POLSKIE MŁYNY provides 350 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gluten flours category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 350 kcal | 323 +8% | |
| Total fat | 1.5 g | 1.5 g | 2% | 3.3 −54% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.6 −38% |
| Carbohydrates | 71 g | 71 g | 26% | 49.8 +43% |
| Total sugars | 2.2 g | 2.2 g | 3.1 −29% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 2.9 −23% |
| Protein | 12 g | 12 g | 24% | 22 −45% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Gluten flours products on Foodmetria.
Compared with other gluten flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka pszenna
- Allergens
- Gluten
Product details
- Quantity
- 1kg
- Serving size
- 100g
- Sold in
- Germany, Poland
- Barcode
- 5900766000076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mąka pszenna Szymanowska 480?
Mąka pszenna Szymanowska 480 contains 350 kcal per 100 g and about 350 kcal per serving (100g).
How much sugar is in Mąka pszenna Szymanowska 480?
Mąka pszenna Szymanowska 480 has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mąka pszenna Szymanowska 480 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mąka pszenna Szymanowska 480 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mąka pszenna Szymanowska 480 contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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