Maíz dulce en grano

by Eliges 150 g in Canned sweet corn Barcode 8480012004944
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Maíz dulce en grano by Eliges provides 89 kcal per 100 g, with 4.9 g of sugars and 2.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
4.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 62 kcal 86
Total fat 2.4 g 1.7 g 2% 1.7 +39%
Saturated fat 0.5 g 0.4 g 2% 0.3 +65%
Carbohydrates 12 g 8.4 g 3% 13.6 −12%
Total sugars 4.9 g 3.4 g 5
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 3.8 g 2.7 g 10% 3 +28%
Protein 2.9 g 2 g 4% 2.7 +8%
Salt 0.4 g 0.3 g 0.6 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories higher 35%
Sugars lower 34%
Salt lower 45%
Saturated fat higher 22%
Protein top 37%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maíz dulce en grano, agua y sal.

Product details

Quantity
150 g
Serving size
70g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480012004944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maíz dulce en grano?

Maíz dulce en grano contains 89 kcal per 100 g and about 62 kcal per serving (70g).

How much sugar is in Maíz dulce en grano?

Maíz dulce en grano has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maíz dulce en grano healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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