View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Magic Spoon Honey Nut Grain-Free Cereal
Magic Spoon Honey Nut Grain-Free Cereal by Magic Spoon provides 378 kcal per 100 g, with 2.7 g of sugars and 35.1 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 389 | |
| Total fat | 18.9 g | 7 g | 9% | 7.8 +142% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 1.6 −16% |
| Carbohydrates | 13.5 g | 5 g | 2% | 69.5 −81% |
| Total sugars | 2.7 g | 1 g | 17.7 −85% | |
| Dietary fiber | 2.7 g | 1 g | 4% | 7.7 −65% |
| Protein | 35.1 g | 13 g | 26% | 10.3 +241% |
| Salt | 1.4 g | 0.5 g | 0.8 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Protein Blend (Casein*, Whey Protein Concentrate*), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin* (from Chicory Root and/or Agave), Natural Flavor*, Honey*, Salt. *Adds a trivial amount of sugar.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (37 g)
- Sold in
- United States
- Barcode
- 0850002887839
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Magic Spoon Honey Nut Grain-Free Cereal?
Magic Spoon Honey Nut Grain-Free Cereal contains 378 kcal per 100 g and about 140 kcal per serving (1 cup (37 g)).
How much sugar is in Magic Spoon Honey Nut Grain-Free Cereal?
Magic Spoon Honey Nut Grain-Free Cereal has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Magic Spoon Honey Nut Grain-Free Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Magic Spoon Honey Nut Grain-Free Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Magic Spoon Honey Nut Grain-Free Cereal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Magic Spoon
View all →
c NOVA 4 
NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4