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Macrou File în Ulei
Macrou File în Ulei by Home Garden provides 380 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 646 kcal | 233 +63% | |
| Total fat | 36 g | 61.2 g | 78% | 17.1 +110% |
| Saturated fat | 3.6 g | 6.1 g | 31% | 3.8 −6% |
| Carbohydrates | 0.5 g | 0.9 g | 0% | 1.4 −65% |
| Total sugars | 0.5 g | 0.9 g | 0.7 −28% | |
| Protein | 15 g | 25.5 g | 51% | 18.4 −19% |
| Salt | 0.9 g | 1.5 g | 1.2 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 170 g
- Serving size
- 170 g
- Sold in
- Romania
- Barcode
- 5902768129144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macrou File în Ulei?
Macrou File în Ulei contains 380 kcal per 100 g and about 646 kcal per serving (170 g).
How much sugar is in Macrou File în Ulei?
Macrou File în Ulei has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macrou File în Ulei healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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