Macrou file în sos tomat

by Home Garden 170 g in Mackerel fillets with tomato sauce Barcode 5902768129168
Average nutritional quality
Ultra-processed food

Macrou file în sos tomat by Home Garden provides 172 kcal per 100 g, with 4.9 g of sugars and 13 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets with tomato sauce category and comes in a 170 g pack. Contains: celery, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
4.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 292 kcal 174
Total fat 11 g 18.7 g 24% 11.8 −7%
Saturated fat 2.6 g 4.4 g 22% 3.1 −15%
Carbohydrates 5.1 g 8.7 g 3% 4.1 +25%
Total sugars 4.9 g 8.3 g 3.1 +57%
Protein 13 g 22.1 g 44% 13.2
Salt 1.2 g 2 g 1 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Mackerel fillets with tomato sauce products on Foodmetria.

Compared with other mackerel fillets with tomato sauce

Calories lower 42%
Sugars higher 23%
Salt higher 20%
Saturated fat lower 27%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

file de macrou cu piele (55% pește înainte de sterilizare), sos de tomate (45% sos înainte de sterilizare): apă, pastă de tomate, zahăr, ulei de rapiță, făină de cartofi, sare, ceapă uscată, agenți de îngroșare (gumă de xanthan), păstâmac uscat, condimente, extracte de condimente (țelină, piper); regulator de aciditate (acid acetic). Poate conține ume de: mustar, gluten, lapte, soia.

Not vegan
Allergens
CeleryGlutenMilkMustard
May contain traces
CeleryGlutenMilkSoybeans

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170g
Sold in
Romania
Barcode
5902768129168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macrou file în sos tomat?

Macrou file în sos tomat contains 172 kcal per 100 g and about 292 kcal per serving (170g).

How much sugar is in Macrou file în sos tomat?

Macrou file în sos tomat has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macrou file în sos tomat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macrou file în sos tomat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macrou file în sos tomat contain?

According to the label data it contains: Celery, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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