Mackerel strips by Tesco

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mackerel strips

by Tesco 200 gm in Mackerel fillets Barcode 5057545435519
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Mackerel strips by Tesco provides 327 kcal per 100 g, with 2.1 g of sugars and 21.5 g of protein. That is 202% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 200 gm pack. Contains: fish.

Nutrient levels per 100 g

Fat
24.6 g · High
Saturated fat
6.1 g · High
Sugars
2.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 327 kcal 233 +40%
Total fat 24.6 g 17.1 +44%
Saturated fat 6.1 g 3.8 +60%
Carbohydrates 4.8 g 1.4 +237%
Total sugars 2.1 g 0.7 +202%
Added sugars 1 g 0.2 +351%
Dietary fiber 0 g 0.5 −100%
Protein 21.5 g 18.4 +17%
Salt 2 g 1.2 +61%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 8%
Sugars higher 11%
Salt higher 14%
Saturated fat higher 11%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (_Fish_) (96%), Salt, Demerara Sugar.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Bones

Product details

Quantity
200 gm
Sold in
United Kingdom
Barcode
5057545435519

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mackerel strips?

Mackerel strips contains 327 kcal per 100 g.

How much sugar is in Mackerel strips?

Mackerel strips has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel strips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mackerel strips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mackerel strips contain?

According to the label data it contains: Fish. It may also contain traces of bones. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mackerel strips? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mackerel Fillets a NOVA 1
Mackerel Fillets
Morrisons · 125 g
177 kcal
9.5 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 22.6 g protein
Nutri-Score A vs E−95% sugar−66% saturated fat
Mackerel Fillets In Spring Water a NOVA 1
Mackerel Fillets In Spring Water
NIXE · 125 g
200 kcal
12.4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs Eno sugar−68% saturated fat
Mackerel In Spring Water a NOVA 1
Mackerel In Spring Water
Tesco · 125 g
200 kcal
12.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.1 g protein
Nutri-Score A vs Eno sugar−52% saturated fat
Morceaux De Maquereau à l'huile pimentée a
Morceaux De Maquereau à l'huile pimentée
Unknown brand
180 kcal
2.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 30.1 g protein
Nutri-Score A vs E−95% sugar−75% saturated fat

More mackerel fillets

View all →
Product 6111003031107 a NOVA 3
Product 6111003031107
Lukus · 125
180 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
2 allergens
Miettes de Maquereaux à la sauce tomate et aux épices NOVA 3
Miettes de Maquereaux à la sauce tomate et aux épices
Joly · 115 g
180 kcal
6.4 Fat g
— Sugar
1.3 Salt g
per 100 g · 30.1 g protein
1 allergen
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil a
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil
Picard · 330 g
93 kcal
2.9 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
5 allergens
Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Mackerel fillets
Filets de maquereaux d NOVA 3
Filets de maquereaux
SAUPIQUET
371 kcal
35 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Filets de maquereaux marines au citron bio b NOVA 3
Filets de maquereaux marines au citron bio
Phare d’Eckmühl
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Tesco

View all →
Korean Style Sticky Chicken with Jasmine Rice
Korean Style Sticky Chicken with Jasmine Rice
Tesco
179 kcal
8.6 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 23.8 g protein
Palm oil freeVegan 1 allergen
Malt Wheats Toasty Crunch a NOVA 4
Malt Wheats Toasty Crunch
Tesco · 750 g
370 kcal
1.8 Fat g
9.3 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Dark milk chocolate e NOVA 3
Dark milk chocolate
Tesco · 100g
597 kcal
44.6 Fat g
33.6 Sugar g
0.2 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegetarian 1 allergen
Bran Flakes a NOVA 3
Bran Flakes
Tesco · 750g
353 kcal
2.5 Fat g
10.2 Sugar g
0.6 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegetarian 1 allergen
Clear Honey e NOVA 2
Clear Honey
Tesco · 340 g
400 kcal
0 Fat g
82.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Chickpeas In Water a NOVA 1
Chickpeas In Water
Tesco · 400 g
126 kcal
2.4 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan