Lucy's, Granola
Lucy's, Granola by Mr. Beverages Old Time Cocktail Mixes provides 448 kcal per 100 g, with 19.4 g of sugars and 10.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 300 kcal | 389 +15% | |
| Total fat | 19.4 g | 13 g | 17% | 7.8 +148% |
| Saturated fat | 5.2 g | 3.5 g | 18% | 1.6 +224% |
| Carbohydrates | 61.2 g | 41 g | 15% | 69.5 −12% |
| Total sugars | 19.4 g | 13 g | 17.7 +9% | |
| Dietary fiber | 7.5 g | 5 g | 18% | 7.7 |
| Protein | 10.5 g | 7 g | 14% | 10.3 |
| Salt | 0.5 g | 0.3 g | 0.8 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, coconut, almonds, flax meal, crispy rice, canola oil, maple syrup, honey salt, sweetened cranberries, sweetened cherries, semi-sweet chocolate chips (sugar, chocolate liquor, coco butter, soy lecithin, vanillin)
- Allergens
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (67 g)
- Sold in
- United States
- Barcode
- 0793573139368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lucy's, Granola?
Lucy's, Granola contains 448 kcal per 100 g and about 300 kcal per serving (1/2 cup (67 g)).
How much sugar is in Lucy's, Granola?
Lucy's, Granola has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lucy's, Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lucy's, Granola contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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