Lucky Charms Cereal
Lucky Charms Cereal provides 394 kcal per 100 g, with 36.4 g of sugars and 6.1 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 389 | |
| Total fat | 4.6 g | 1.5 g | 2% | 7.8 −42% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.8 g | 27 g | 10% | 69.5 +18% |
| Total sugars | 36.4 g | 12 g | 17.7 +105% | |
| Dietary fiber | 6.1 g | 2 g | 7% | 7.7 −21% |
| Protein | 6.1 g | 2 g | 4% | 10.3 −41% |
| Salt | 1.6 g | 0.5 g | 0.8 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 & 6, red 40, blue 1 and other color added, natural and artificial flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
- Allergens
- Gelatin
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (33 g)
- Sold in
- United States
- Barcode
- 0016000503663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lucky Charms Cereal?
Lucky Charms Cereal contains 394 kcal per 100 g and about 130 kcal per serving (1 pouch (33 g)).
How much sugar is in Lucky Charms Cereal?
Lucky Charms Cereal has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lucky Charms Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lucky Charms Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lucky Charms Cereal contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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