Luchtig Knäckebröd goudbros

by Bolletje 2 gram in Crispbreads Barcode 8710482534192

Knäckebröd

Very good nutritional quality
Ultra-processed food

Luchtig Knäckebröd goudbros by Bolletje provides 420 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 2 gram pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 63 kcal 393 +7%
Total fat 7.3 g 1.1 g 1% 10.2 −28%
Saturated fat 0.9 g 0.1 g 1% 1.9 −53%
Carbohydrates 71 g 10.7 g 4% 57.3 +24%
Total sugars 1.6 g 0.2 g 2.9 −45%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 7.7 g 1.2 g 4% 12.1 −36%
Protein 11 g 1.7 g 3% 12.4 −11%
Salt 0.9 g 0.1 g 1.3 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 34%
Sugars lower 30%
Salt lower 23%
Saturated fat lower 40%
Protein top 62%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tarwebloem, raapolie, plantaardige vezels, gist, zout, paneermeel (bevat tarwe, rogge, gerst en sesamzaad), meelverbeteraar (ascorbinezuur),

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 gram
Serving size
15 gram
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8710482534192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Luchtig Knäckebröd goudbros?

Luchtig Knäckebröd goudbros contains 420 kcal per 100 g and about 63 kcal per serving (15 gram).

How much sugar is in Luchtig Knäckebröd goudbros?

Luchtig Knäckebröd goudbros has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Luchtig Knäckebröd goudbros healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Luchtig Knäckebröd goudbros vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Luchtig Knäckebröd goudbros contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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