LS Lomo 100g

by Itinéraire des Saveurs 100 g in Cured hams Barcode 3250391874200

Lomo

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

LS Lomo 100g by Itinéraire des Saveurs provides 210 kcal per 100 g, with 0.4 g of sugars and 34.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 100 g pack. Contains: actose.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.4 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 210 kcal 231 −9%
Total fat 7.5 g 7.5 g 10% 13.2 −43%
Saturated fat 2.8 g 2.8 g 14% 5 −44%
Carbohydrates 0.9 g 0.9 g 0% 1.1 −16%
Total sugars 0.4 g 0.4 g 0.4
Added sugars 2.1 g 2.1 g 4% 1 +116%
Dietary fiber 0.1 g 0.1 g 0% 0.4 −77%
Protein 34.7 g 34.7 g 69% 27.2 +27%
Salt 4.2 g 4.2 g 5.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 481 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 23%
Sugars higher 42%
Salt lower 18%
Saturated fat lower 15%
Protein top 3%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

longe de porc (origine espagne), sel, l _actose_ , dextrose, épices, piment, antioxydants : acide ascorbique, ascorbate de sodium ; conservateurs : nitrite de sodium, nitrate de potassium ; conservateur de surface : natamycine.

Palm oil freeNot veganNot vegetarian
Allergens
Actose

Additives 5

E235 - Natamycin
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100g
Sold in
France
Barcode
3250391874200

Prices reported by shoppers

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Frequently asked questions

How many calories are in LS Lomo 100g?

LS Lomo 100g contains 210 kcal per 100 g and about 210 kcal per serving (100g).

How much sugar is in LS Lomo 100g?

LS Lomo 100g has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is LS Lomo 100g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is LS Lomo 100g vegan?

Based on its ingredient list, it is not vegan.

What allergens does LS Lomo 100g contain?

According to the label data it contains: Actose. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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