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Lowan Whole Grain Rolled Oats 1KG
Lowan Whole Grain Rolled Oats 1KG by Lowan provides 388 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal grains category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 155 kcal | 343 +13% | |
| Total fat | 11.8 g | 4.7 g | 6% | 6.8 +72% |
| Saturated fat | 2.5 g | 1 g | 5% | 1.2 +103% |
| Carbohydrates | 52.8 g | 21.1 g | 8% | 55.6 −5% |
| Total sugars | 2.5 g | 1 g | 3.8 −34% | |
| Dietary fiber | 11 g | 4.4 g | 16% | 8.6 +28% |
| Protein | 12.5 g | 5 g | 10% | 11.4 +9% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Serving size
- 1 portion (40 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 5
- Sold in
- Australia, France
- Barcode
- 9310598300255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lowan Whole Grain Rolled Oats 1KG?
Lowan Whole Grain Rolled Oats 1KG contains 388 kcal per 100 g and about 155 kcal per serving (1 portion (40 g)).
How much sugar is in Lowan Whole Grain Rolled Oats 1KG?
Lowan Whole Grain Rolled Oats 1KG has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lowan Whole Grain Rolled Oats 1KG healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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