Low Fat Yogurt, Black Raspberry, Chocolate Chip

by Gifford's in Low-fat yogurts Barcode 0070438481184
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Low Fat Yogurt, Black Raspberry, Chocolate Chip by Gifford's provides 191 kcal per 100 g, with 32.4 g of sugars and 4.4 g of protein. That is 290% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
32.4 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 130 kcal 65 +192%
Total fat 5.2 g 3.5 g 4% 0.9 +489%
Saturated fat 3.7 g 2.5 g 13% 0.5 +596%
Carbohydrates 33.8 g 23 g 8% 9.5 +256%
Total sugars 32.4 g 22 g 8.3 +290%
Added sugars 80.1 g 54.4 g 109% 3.7 +2047%
Dietary fiber 0.7 g 0.5 g 2% 0.6 +24%
Protein 4.4 g 3 g 6% 4.7 −6%
Salt 0.4 g 0.3 g 0.1 +204%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other low-fat yogurts

Calories higher 1%
Sugars higher 1%
Salt higher 1%
Saturated fat higher 1%
Protein top 42%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, corn syrup, nonfat dried milk, cream, chocolate chips (sugar, coconut oil, nonfat milk, whole milk, cocoa (processed with alkali), soy lecithin, natural flavors), black raspberry puree (corn syrup, sugar, raspberry puree, natural flavor, citric acid, red 40, blue 1), dextrose, soy lecithin, guar gum, xanthan gum, carrageenan, natural flavor, citric acid, active cultures

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 8

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (68 g)
Sold in
United States
Barcode
0070438481184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Yogurt, Black Raspberry, Chocolate Chip?

Low Fat Yogurt, Black Raspberry, Chocolate Chip contains 191 kcal per 100 g and about 130 kcal per serving (1/2 cup (68 g)).

How much sugar is in Low Fat Yogurt, Black Raspberry, Chocolate Chip?

Low Fat Yogurt, Black Raspberry, Chocolate Chip has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Low Fat Yogurt, Black Raspberry, Chocolate Chip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Yogurt, Black Raspberry, Chocolate Chip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Yogurt, Black Raspberry, Chocolate Chip contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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