Low fat frozen yogurt

by Hood in Low-fat yogurts Barcode 0044100709326
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Low fat frozen yogurt by Hood provides 169 kcal per 100 g, with 24.6 g of sugars and 4.6 g of protein. That is 197% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.5 g · Moderate
Sugars
24.6 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 110 kcal 65 +158%
Total fat 2.3 g 1.5 g 2% 0.9 +164%
Saturated fat 1.5 g 1 g 5% 0.5 +191%
Carbohydrates 33.9 g 22 g 8% 9.5 +256%
Total sugars 24.6 g 16 g 8.3 +197%
Added sugars 26.7 g 17.3 g 35% 3.7 +615%
Dietary fiber 0.4 g 0.3 g 1% 0.6 −29%
Protein 4.6 g 3 g 6% 4.7
Salt 0.3 g 0.2 g 0.1 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other low-fat yogurts

Calories higher 2%
Sugars higher 2%
Salt higher 4%
Saturated fat higher 6%
Protein top 33%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nonfat milk, sugar, raspberry swirl (corn syrup, water, high fructose corn syrup, sugar, red raspberry puree, tapioca starch, natural flavor, fruit and vegetable juice for color, citric acid, salt, xanthan gum, locust bean gum, guar gum), cultured skim milk, corn syrup, granola (whole grain oats, coconut oil, sugar, evaporated cane juice, canola oil, defatted wheat germ, oat flour, brown rice syrup, molasses, salt, natural flavor, cinnamon, and soy lecithin), cream, maltodextrin, natural and artificial flavor, mono and diglycerides, locust bean gum, cellulose gum, guar gum, carrageenan. contains active cultures.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (65 g)
Sold in
United States
Barcode
0044100709326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low fat frozen yogurt?

Low fat frozen yogurt contains 169 kcal per 100 g and about 110 kcal per serving (1/2 cup (65 g)).

How much sugar is in Low fat frozen yogurt?

Low fat frozen yogurt has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Low fat frozen yogurt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low fat frozen yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low fat frozen yogurt contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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