Lover's Mix
Lover's Mix by Gns Foods Inc. provides 375 kcal per 100 g, with 40.6 g of sugars and 6.3 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 453 −17% | |
| Total fat | 18.8 g | 6 g | 8% | 25.3 −26% |
| Saturated fat | 7.8 g | 2.5 g | 13% | 6.8 +15% |
| Carbohydrates | 53.1 g | 17 g | 6% | 48.9 +9% |
| Total sugars | 40.6 g | 13 g | 18.7 +117% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 6.7 −54% |
| Protein | 6.3 g | 2 g | 4% | 13.3 −53% |
| Salt | 0.2 g | 0.1 g | 1.1 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Papaya (papaya, cane sugar, calcium, sulfur dioxide, citric acid, fd&c yellow #5 & #6, product of thailand.); pineapple (pineapple, cane sugar, citric acid, sulfur dioxide.); dried apricots (apricots, sulfur dioxide (from turkey)); milk chocolate raisins (sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin (an emulsifier), vanillin (artificial flavor), raisins, sugar, tapioca dextrin, corn syrup, vegetable oil - coconut origin, confectioner's glaze.; yogurt raisins (yogurt coating (sugar, partially hydrogenated palm kernel oil, nonfat milk powder, yogurt powder {cultured whey & nonfat milk}, artificial color {titanium dioxide}, lactic acid, soy lecithin - an emulsifier, vanillin - an artificial flavor), raisins, gum arabic, sugar, corn syrup, tapioca dextrin, confectioner's glaze.); raisins seedless (treated with sunflower oil).; golden raisins seedless (fancy golden raisins, vegetable oil, sulfur dioxide added as a preservative); cashews r/ns (cashews (product of brazil, india, tanzania, vietnam), peanut and/or cottonseed oil); hazelnuts (product of turkey or usa).
- Allergens
- MilkNutsPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0726093777376
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lover's Mix?
Lover's Mix contains 375 kcal per 100 g and about 120 kcal per serving (1/4 cup (32 g)).
How much sugar is in Lover's Mix?
Lover's Mix has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lover's Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lover's Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lover's Mix contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 4 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4