Spec's Select, Spicy Club Mix
Spec's Select, Spicy Club Mix by Gns Foods Inc. provides 531 kcal per 100 g, with 3.1 g of sugars and 18.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 531 kcal | 170 kcal | 453 +17% | |
| Total fat | 34.4 g | 11 g | 14% | 25.3 +36% |
| Saturated fat | 4.7 g | 1.5 g | 8% | 6.8 −31% |
| Carbohydrates | 40.6 g | 13 g | 5% | 48.9 −17% |
| Total sugars | 3.1 g | 1 g | 18.7 −83% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 6.7 −8% |
| Protein | 18.8 g | 6 g | 12% | 13.3 +41% |
| Salt | 2.5 g | 0.8 g | 1.1 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
R/cajun peanuts (peanuts, peanut oil, spices corn flour [traces of soy], salt, paprika, onion powder, tomato powder, garlic powder, natural flavors, citric acid, sodium benzoate.), corn sticks cajun [yellow corn masa soybean oil, cajun seasoning [spices, corn flour, salt, onion powder, potato flour, tomato powder, natural flavorings, coconut oil fraction), garlic powder, green bell pepper powder, extractives of paprika and other spices, citric acid), salt, contains soy), sesame sticks cheddar (unbleached wheat flour [contains malted barley as a natural enzyme additive] soybean oil, bulgar wheat, sesame seeds. cheese powder [cheddar cheese {cultured milk, salt, enzymes}, whey protein concentrate. lactose, buttermilk solids, salt, annatto extract], salt, annatto color. citric acid.); garlic sesame sticks, (unbleached wheat flour [contains malted barley as a natural enzyme additive], soybean oil, sesame seeds. bulgur wheat. salt. garlic powder, beet powder [color], turmeric [color]).
- Allergens
- GlutenMilkPeanutsSesame seedsSoybeans
- May contain traces
- MilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0726093777154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spec's Select, Spicy Club Mix?
Spec's Select, Spicy Club Mix contains 531 kcal per 100 g and about 170 kcal per serving (1/4 cup (32 g)).
How much sugar is in Spec's Select, Spicy Club Mix?
Spec's Select, Spicy Club Mix has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spec's Select, Spicy Club Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spec's Select, Spicy Club Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spec's Select, Spicy Club Mix contain?
According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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