Sesame Mix

by Gns Foods Inc. in Snacks Barcode 0726093777208
Bad nutritional quality
Ultra-processed food

Sesame Mix by Gns Foods Inc. provides 562 kcal per 100 g, with 0 g of sugars and 15.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
37.5 g · High
Saturated fat
6.3 g · High
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 562 kcal 180 kcal 453 +24%
Total fat 37.5 g 12 g 15% 25.3 +48%
Saturated fat 6.3 g 2 g 10% 6.8 −8%
Carbohydrates 40.6 g 13 g 5% 48.9 −17%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 3.1 g 1 g 4% 6.7 −54%
Protein 15.6 g 5 g 10% 13.3 +17%
Salt 2.5 g 0.8 g 1.1 +131%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 20%
Sugars lower 1%
Salt higher 11%
Saturated fat higher 41%
Protein top 31%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

R/s peanuts (peanuts, peanut and/or cottonseed oil, salt), sesame sticks original (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], soybean oil, sesame seeds, bulgur what, salt, beet powder [color] and tumeric [color].), toasted corn (corn, sunflower oil, citric acid e-330, sea salt.), sesame sticks cheddar (unbleached wheat flour [contains malted barley as a natural enzyme additive] soybean oil, bulgar wheat, sesame seeds, cheese powder [cheddar cheese {cultured milk, salt, enzymes}, whey protein concentrate, lactose, buttermilk solids, salt, annatto extract], salt, annatto color, citric acid.), garlic sesame sticks (unbleached wheat flour [contains malted barley as a natural enzyme additive], soybean oil, sesame seeds, bulgur wheat, salt, garlic powder, beet powder [color], tumeric [color]).

Not vegan
Allergens
GlutenMilkPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (32 g)
Sold in
United States
Barcode
0726093777208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Mix?

Sesame Mix contains 562 kcal per 100 g and about 180 kcal per serving (1/4 cup (32 g)).

How much sugar is in Sesame Mix?

Sesame Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesame Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sesame Mix contain?

According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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