Spec's Select, Wasabi Peas
Spec's Select, Wasabi Peas by Gns Foods Inc. provides 438 kcal per 100 g, with 6.3 g of sugars and 21.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 140 kcal | 453 | |
| Total fat | 14.1 g | 4.5 g | 6% | 25.3 −44% |
| Saturated fat | 7.8 g | 2.5 g | 13% | 6.8 +15% |
| Carbohydrates | 53.1 g | 17 g | 6% | 48.9 +9% |
| Total sugars | 6.3 g | 2 g | 18.7 −67% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 6.7 −54% |
| Protein | 21.9 g | 7 g | 14% | 13.3 +64% |
| Salt | 0.7 g | 0.2 g | 1.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green peas, salt, sugar, palm kernel oil, soybean oil, wasabi seasoning (mustard powder, yeast extract, spices, maltodextrin, icing sugar, baking powder, monosodium glutamate), rice flour corn starch, artificial color [fd&c yellow#5 and blue#1]
- Allergens
- MustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0726093777246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spec's Select, Wasabi Peas?
Spec's Select, Wasabi Peas contains 438 kcal per 100 g and about 140 kcal per serving (1/4 cup (32 g)).
How much sugar is in Spec's Select, Wasabi Peas?
Spec's Select, Wasabi Peas has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spec's Select, Wasabi Peas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spec's Select, Wasabi Peas contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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