Lotus Original Speculoos

by Lotus 150 g in Speculoos Barcode 5410126006209

Miettes de Biscuits à la cannelle

Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Lotus Original Speculoos by Lotus provides 484 kcal per 100 g, with 38.1 g of sugars and 4.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 150 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
8.8 g · High
Sugars
38.1 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 484 kcal 469
Total fat 19 g 19
Saturated fat 8.8 g 9.1
Carbohydrates 72.7 g 67.7 +7%
Total sugars 38.1 g 31.6 +20%
Added sugars 25.2 g 24.4
Protein 4.9 g 5.8 −16%
Salt 0.9 g 0.7 +39%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories higher 47%
Sugars higher 21%
Salt higher 21%
Saturated fat higher 45%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, sucre, huile et graisse végétales, sirop de sucre candi, poudre à lever (carbonate acide de sodium), farine de _soja_, sel, cannelle.

May contain palm oil
Allergens
GlutenSoybeans
May contain traces
EggsNutsPeanutsSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
France
Barcode
5410126006209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lotus Original Speculoos?

Lotus Original Speculoos contains 484 kcal per 100 g.

How much sugar is in Lotus Original Speculoos?

Lotus Original Speculoos has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lotus Original Speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lotus Original Speculoos contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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