Nutrition report ready
LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p)
Nutri-Score E NOVA 4
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LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p)
Gaufre au chocolat
LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) by Lotus provides 457 kcal per 100 g, with 30 g of sugars and 5.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 207 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 51,8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 237 kcal | 449 | |
| Total fat | 24 g | 12.4 g | 16% | 23.1 |
| Saturated fat | 12 g | 6.2 g | 31% | 11.4 +5% |
| Carbohydrates | 54 g | 28 g | 10% | 53.5 |
| Total sugars | 30 g | 15.5 g | 26.6 +13% | |
| Added sugars | 30.5 g | 15.8 g | 32% | 23.3 +30% |
| Dietary fiber | 1.9 g | 1 g | 4% | 2.2 −12% |
| Protein | 5.2 g | 2.7 g | 5% | 6 −14% |
| Salt | 0.5 g | 0.3 g | 0.9 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé tendre, perles de sucre 18%, huiles végétales (palme*, colza), chocolat belge 13% (sucre, pâte de cacao, beurre de cacao, graisse butyrique (lait), émulsifiants (lécithine de soja, E476)), sirop de glucose-fructose, oeufs frais 4%, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de soja), sel, arôme. *Huile de palme issue de plantations durables et certifiées
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 207 g
- Serving size
- 51,8g
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 5410126842371
Prices reported by shoppers
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Frequently asked questions
How many calories are in LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p)?
LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) contains 457 kcal per 100 g and about 237 kcal per serving (51,8g).
How much sugar is in LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p)?
LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) vegan?
Based on its ingredient list, it is not vegan.
What allergens does LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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