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Long Grain White Rice
Long grain white rice
Long Grain White Rice by Asda provides 350 kcal per 100 g, with 0.2 g of sugars and 7 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 4 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 351 kcal | 329 +7% | |
| Total fat | 0.9 g | 0.9 g | 1% | 1.4 −36% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −62% |
| Carbohydrates | 78 g | 78 g | 28% | 68.5 +14% |
| Total sugars | 0.2 g | 0.2 g | 0.7 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 2.4 −56% |
| Protein | 7 g | 7 g | 14% | 7.2 |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2943 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice
Product details
- Quantity
- 4 kg
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5051413365212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain White Rice?
Long Grain White Rice contains 350 kcal per 100 g and about 351 kcal per serving (1 serving (100 g)).
How much sugar is in Long Grain White Rice?
Long Grain White Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain White Rice healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Long Grain White Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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