View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Long Grain Rice
Long Grain Rice by Tilda provides 133 kcal per 100 g, with 0.8 g of sugars and 2.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Precooked rices category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 166 kcal | 178 −25% | |
| Total fat | 1.9 g | 2.4 g | 3% | 2.9 −33% |
| Saturated fat | 0.8 g | 1 g | 5% | 0.5 +47% |
| Carbohydrates | 25 g | 31.3 g | 11% | 33.3 −25% |
| Total sugars | 0.8 g | 1 g | 1 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.7 g | 2.1 g | 8% | 1.7 |
| Protein | 2.8 g | 3.5 g | 7% | 4.3 −34% |
| Salt | 0 g | 0 g | 0.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural long grain rice, Vegetable oil
Product details
- Quantity
- 250 g
- Serving size
- 1 serving (125 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5011157995472
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Long Grain Rice?
Long Grain Rice contains 133 kcal per 100 g and about 166 kcal per serving (1 serving (125 g)).
How much sugar is in Long Grain Rice?
Long Grain Rice has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
b NOVA 1 More precooked rices
View all →
b 
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 3 
c NOVA 4 More from Tilda
View all →
b NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 3 
d NOVA 4 
b NOVA 4