Nutrition report ready

Long grain rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Long grain rice

in Rices Barcode 0017400105297
Bad nutritional quality
Ultra-processed food

Long grain rice provides 351 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 390% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ONZ (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 329 +7%
Total fat 5.3 g 3 g 4% 1.4 +268%
Saturated fat 1.8 g 1 g 5% 0.3 +561%
Carbohydrates 68.4 g 39 g 14% 68.5
Total sugars 3.5 g 2 g 0.7 +390%
Dietary fiber 1.8 g 1 g 4% 2.4 −24%
Protein 8.8 g 5 g 10% 7.2 +22%
Salt 3.6 g 2.1 g 0.2 +1479%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2945 Rices products on Foodmetria.

Compared with other rices

Calories lower 48%
Sugars higher 4%
Salt higher 1%
Saturated fat higher 2%
Protein top 17%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], broccoli & cheese seasoning [whey, corn oil, monosodium glutamate, modified corn starch, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), nonfat milk, autolyzed yeast extract, dried onion, corn syrup solids, butter (cream, salt), sodium hexametaphosphate, maltodextrin, natural flavors, sugar, dried parsley, buttermilk, rendered chicken fat, disodium phosphate, sodium caseinate, annatto extract (color), hydrolyzed soy protein, mono and diglycerides, turmeric extract (color), citric acid, spice extract], dehydrated broccoli.

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 ONZ (57 g)
Sold in
United States
Barcode
0017400105297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long grain rice?

Long grain rice contains 351 kcal per 100 g and about 200 kcal per serving (2 ONZ (57 g)).

How much sugar is in Long grain rice?

Long grain rice has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long grain rice healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Long grain rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Long grain rice contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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