Lomos y centros de merluza del cabo by Mercadona

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Lomos y centros de merluza del cabo

by Mercadona 400g in Frozen fishes Barcode 8480000621139

Lomos y centros de merliza del cabo

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Lomos y centros de merluza del cabo by Mercadona provides 82 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 400g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 118 −30%
Total fat 1.2 g 4.3 −72%
Saturated fat 0.3 g 0.9 −68%
Carbohydrates 0.5 g 4.6 −89%
Total sugars 0.5 g 0.5 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.1 g 0.5 −81%
Protein 18 g 15.1 +19%
Salt 0.2 g 1 −77%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 39%
Sugars higher 44%
Salt lower 28%
Saturated fat lower 30%
Protein top 25%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Merluza.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Product details

Quantity
400g
Labels & certifications
Do not freeze againGreen Dot
Sold in
Spain
Barcode
8480000621139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomos y centros de merluza del cabo?

Lomos y centros de merluza del cabo contains 82 kcal per 100 g.

How much sugar is in Lomos y centros de merluza del cabo?

Lomos y centros de merluza del cabo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomos y centros de merluza del cabo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lomos y centros de merluza del cabo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lomos y centros de merluza del cabo contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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