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Lomo curado
Lomo curado by Ral d'Avinyo provides 308 kcal per 100 g, with 0.5 g of sugars and 39.9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 231 +33% |
| Total fat | 16.2 g | 13.2 +23% |
| Saturated fat | 7 g | 5 +41% |
| Carbohydrates | 0.5 g | 1.1 −53% |
| Total sugars | 0.5 g | 0.4 +28% |
| Added sugars | 0.5 g | 1 −48% |
| Dietary fiber | 0.6 g | 0.4 +41% |
| Protein | 39.9 g | 27.2 +47% |
| Salt | 4 g | 5.1 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 481 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lomo de cerdo, sal. LACTOSA. pimentón. azúcar. especias y extracto de especias, dextrosa. potenciador del sabor (E-621), conservantes (E-250. E-252). antioxidante (E-301)
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8413475472616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lomo curado?
Lomo curado contains 308 kcal per 100 g.
How much sugar is in Lomo curado?
Lomo curado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lomo curado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lomo curado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lomo curado contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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