Loaded Potato Skins, Bbq Pulled Pork

by TGI Friday's in Frozen foods Barcode 0046704065068
Average nutritional quality
Ultra-processed food

Loaded Potato Skins, Bbq Pulled Pork by TGI Friday's provides 185 kcal per 100 g, with 3.7 g of sugars and 6.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, mustard, pork, soybeans.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
3.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (81 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 150 kcal 187
Total fat 9.9 g 8 g 10% 8.2 +20%
Saturated fat 3.1 g 2.5 g 13% 2.9 +7%
Carbohydrates 18.5 g 15 g 5% 20.1 −8%
Total sugars 3.7 g 3 g 4.4 −16%
Dietary fiber 3.7 g 3 g 11% 1.7 +119%
Protein 6.2 g 5 g 10% 7.9 −22%
Salt 0.9 g 0.7 g 1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 46%
Sugars higher 26%
Salt higher 46%
Saturated fat higher 33%
Protein top 59%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coated potato skins (potatoes, water, soybean oil, modified potato starch, rice flour, degermed yellow corn flour, dextrin, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], corn dextrose, garlic powder, onion powder, spice extractive, spices, xanthan gum), cooked shredded pork (pork, water, potassium lactate, salt, dextrose, sodium phosphate, potato maltodextrin, modified food starch, sodium diacetate, natural flavor, gum arabic), honey bbq glaze (water, tomato paste, sugar, honey powder [refinery syrup, honey], distilled vinegar, molasses, mustard [distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder], salt, modified food starch, smoke flavor, caramel color, onion powder, spices, xanthan gum, corn syrup solids, lemon juice, lemon oil), cheddar cheese (cultured milk, salt, enzymes, annatto [color]), green onions, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), methylcellulose, sodium alginate, sodium tripolyphosphate.

Not veganNot vegetarian
Allergens
GlutenMilkMustardPorkSoybeans

Additives 17

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (81 g)
Sold in
United States
Barcode
0046704065068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded Potato Skins, Bbq Pulled Pork?

Loaded Potato Skins, Bbq Pulled Pork contains 185 kcal per 100 g and about 150 kcal per serving (1 piece (81 g)).

How much sugar is in Loaded Potato Skins, Bbq Pulled Pork?

Loaded Potato Skins, Bbq Pulled Pork has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Loaded Potato Skins, Bbq Pulled Pork healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loaded Potato Skins, Bbq Pulled Pork vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loaded Potato Skins, Bbq Pulled Pork contain?

According to the label data it contains: Gluten, Milk, Mustard, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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