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Lite Zesty Italian Dressing
Lite Zesty Italian Dressing by Kraft provides 78 kcal per 100 g, with 6.3 g of sugars and 0 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Italian dressing category and comes in a 16 fl oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 25 kcal | 264 −70% | |
| Total fat | 3.1 g | 1 g | 1% | 24.7 −87% |
| Saturated fat | 0 g | 0 g | 0% | 4 −100% |
| Carbohydrates | 9.4 g | 3 g | 1% | 10.3 −9% |
| Total sugars | 6.3 g | 2 g | 7.6 −18% | |
| Added sugars | 19.5 g | 6.2 g | 12% | 7.6 +157% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0 −100% |
| Salt | 2.9 g | 0.9 g | 2.6 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Italian dressing products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other italian dressing
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, vinegar, sugar, soybean oil, salt, garlic, contains less than 2% of citric acid, red bell peppers onions", xanthan gum, modified food starch, spice, potassium sorbate and calcium disodium edta (to protect flavor) *dried
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 fl oz
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0021000701476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite Zesty Italian Dressing?
Lite Zesty Italian Dressing contains 78 kcal per 100 g and about 25 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Lite Zesty Italian Dressing?
Lite Zesty Italian Dressing has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lite Zesty Italian Dressing healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lite Zesty Italian Dressing contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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